PDF The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More with Free PDF EDITION Download Now!

Audio Book The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More with Free EASY Reading Download Now!

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Audio Book The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More with Free EASY Reading Download Now!

Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to long-term health and longevity. Deficiencies in key minerals, such as magnesium and potassium, increase the risk of chronic diseases, including cardiovascular disease and diabetes. It is estimated that 1 out of 3 people in the United States has at least 10 minerals they are deficient in. Those 10 minerals being potassium, manganese, magnesium, calcium, zinc, iron, copper, selenium, chromium, molybdenum and boron. The Mineral Fix is a comprehensive guide about the role of essential minerals in the human diet. It includes information on all 17 of the essential minerals that humans need for proper physiological function and survival as well as the 5 possibly essential minerals that also have an important role in overall health.

At this time of writing, The Audiobook The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More has garnered 10 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!

Audio Book The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More with Free EASY Reading!

I have struggled with migraine pain and more recently have learned the importance of salt and other minerals for my migraine. This book is not your straight-to-the-point, short read. This has 742 pages!!!!! Dr. James Dinicolantonio has blessed us with THE MOST DETAILED guide. It's not enough to just give you the biochem, you need to know how to find out your mineral deficiencies, what foods to eat, how to get to the optimal mineral level for OPTIMAL HEALTH and I assure you this book will provide that. I've been waiting for a book like this because many other books just tell you what you are missing but lack the rest of what you should do! I'm super excited about this book and recommend it wholeheartedly. Thank you Dr. James Dinicolantonio!!

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